Super-Normal Eight Fold Path | Ariya Atthangika Magga

Super-Normal Eight Fold Path (Ariya Atthangika Magga)

1. Harmonious Perspective (Samma Ditthi)
2. Harmonious Orientation/Thoughts (Samma Sankappa)
3. Harmonious Speech (Samma Vaca)
4. Harmonious Action (Samma Kammanta)
5. Harmonious Lifestyle (Samma Ajiva)
6. Harmoniuos Exercise (Samma Vayama)
7. Harmonious Attention (Samma Sati)
8. Harmonious Equilibrium (Samma Samadhi)

Adapted from Venerable Dr. Madawela Punnaji Nayaka Maha Thera

Note:

- Samadhi = unification of minds (Citta -emotional + Mano - thinking), calming mind

- Satipatthana = instropection (attention to inside body, feeling, emotion, thoughts)

    Relax you body, calming your emotional mind --> mind become pure, only body left.